Инсульт – отмирание клеток головного мозга. Оно может происходить в результате влияния двух факторов:

  • закупорка кровеносных сосудов, которые снабжают мозг кислородом;
  • разрыв сосудов.

На развитие инсульта влияет огромное количество факторов.

  1. Возраст.  В современном мире риск ишемической атаки возможен даже у молодого поколения. Однако, пожилые люди более подвержены инсульту.
  2. Сахарный диабет.
  3. Холецистит. Употребление в пищу слишком жирных продуктов способно повышать уровень холестерина в крови. В результате этого образуются бляшки, которые закупоривают сосуды и ведут прямиком к инсульту и инфаркту. Необходимо снизить потребление «вредной» пищи. Старайтесь кушать побольше овощей, фруктов. Выбирайте нежирные молочные продукты. Избегайте фастфуда. Не стоит злоупотреблять солью.
  4. Ожирение. Избыточный вес также оказывает негативное влияние на здоровье человека.
  5. Аритмия. Скачки артериального давления могут стать предвестниками инсульта. Необходимо обязательно обратиться к врачу и принимать выписанные лекарства. Показатель давления нужно контролировать несколько раз в день.
  6. Вредные привычки. Алкоголь, сигареты и наркотики пагубно влияют на организм человека. Учеными доказано, что риск возникновения инсульта повышается почти вполовину в течение двух часов после выпитого алкоголя или выкуренной сигареты.
  7. Малоподвижный образ жизни. Спорт необходим человеку. Если возможности заниматься физическими нагрузками нет, можно ограничиться регулярными прогулками на свежем воздухе.
  8. Переизбыток физических нагрузок. Чрезмерные нагрузки оказывают влияние на сердце, что также негативно влияет на работу организма.
  9. Стресс. Эмоциональные потрясения – прямые предпосылки инсульта. Старайтесь избегать стрессовых ситуаций. Принимайте антидепрессанты, рекомендованные врачом.
  10. Недостаток сна.
  11. Наследственность. Огромную роль играет тот фактор, были ли у членов семьи приступы инсульта.

Следите за своим здоровьем, придерживайтесь диеты и вы сможете избежать инсульта.

Если ишемическая атака все же произошла, то необходимо моментально обратиться к врачу. Чем быстрее пациент получит первую помощь, тем больше у него шансов на восстановление.

Как определить инсульт

  1. Лицо человека, испытывающего приступ инсульта, будет перекошено.
  2. Если пациент высунет язык, его кончик будет отклонен в сторону очага.
  3. Человек не сможет равномерно поднять обе руки.
  4. Он также не сможет повторить простую фразу.

Факторы риска инсульта

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